Etcetera

Sweat me not

I got up around 7 in the morning today. I thought this would be a lazy day again since I worked out for 2 and a half hours yesterday, but its not. I feel better and there are no soreness. I’m surprise with my stamina. I never liked eleptical (a gym equipment in the gym for cardio), it always runs me out of energy. But Carlo was coaching me all the time and he said that it’ll increase my stamina if I’ll keep doing it.

And so I did, and true to my coach’s word, I had an hour cardio yesterday. I can’t believe the improvement. And today, I can’t feel any soreness. I’ve always been a butthead when it comes to eleptical hehe, I can jog on the track, run the bike, run on the treadmill but I always skipped eleptical. Thanks to my husband’s patience, I feel so great now.

I’ve been going to the gym to build my stamina for the weather here. I’ve been having a hard time to adjust and thanks for that, (awa ng Diyos) I only got sick two times since I got here. I have no allergies (except for my sinusitis of course -been having this since in the Phils) and no colds. When I was in the Phils, I was never fond of AC (air conditioned) rooms, it gives me colds right away.

So when I got here in the States, I can’t skip it especially that having a cold temp is part of the weather here. Haay..iba talaga ang buhay sa tate